Monday, July 25, 2011

Day 5

Alright we are getting to the end of the 2nd week. Gotta get the cardio in and strengthen the body overall. Week 3 things get serious. But today, we did alot of running and heavy exercises on the legs. Then finished it off with some Stairs. A big shout out to Erica, she only had to do 5 but did 8 stairs anyways. We to go girl!

Here are some pictures of team "Family Affair" Way to go get it everyone!

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