List of events:
- Warm-up Jog with half burpees
- Squat Jumps with 8 lb medicine ball
- Partner Leg lifts
- Partner Squats
- Pushup's with side to side arm killers
- Partner Wheelbarrows
- Medicine ball toss
- Stretches
Team Xena did awesome. Remember that the first few reps in the set aren't that important. It's the last few reps that hurt to push out that will build that muscle. Feel Free to leave a comment below. Awesome job girls!!! See you on Wednesday!!! (Dun Dun Dun)
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