Thursday, July 14, 2011

Day 2


 The Dreaded Stairs!!!

Great job to the 6:30am team and the 7:00pm team!!

You had 2 min and 30 secs to do as many of these stairs as you could.

6:30am team                                     Team Xena

Jolanta  - 5 3/4                                  Christina - 5 3/4
Beverly - 4 1/4                                  Jodianne - 4 3/4
Debra - 4 3/4                                    Erica - 5 1/6
Andrew 7 1/4                                    Shawna 6
                                                         Keisha - 5
                                                         Christine - 2 3/4

Up and down was counted as one rep, all of you did awesome and this was a good starting point. Can't wait to see what those numbers will look like at the end of the bootcamp.
Day 2 is in the books, remember to eat healthy and try to walk, swim and play a sport on your off days. Please leave a comment below and tell me how you feel.

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