Wednesday Aug 3, 2011
All I have to say is..... Amazing
Team Family Affair came out this morning and left everything in the sand. I had you sprinting until you couldn't move and then took a break and had you sprinting some more. You showed me your heart and your fitness. Don't forget you did all of this in the pouring rain. You were dirty, sweaty and tired. and you still pushed through and completed everything I asked of you. Awesome. Here are the numbers for the final 20 meter sand run.
20 meter sand run x 8 ( there and back = 1)
Corina - 59 sec
Andrew - 1 min 10 sec
Yolanda - 1 min 37sec
Debra - 1 min 53sec
Great Job and I look forward to seeing you tomorrow!
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