Now, I know how much you all wanted to kill me during this session. I couldn't tell you exactly how much running you were actually going to do. Think about it....... If I told all of you that you will be running 5 km today with lunges sprinkled throughout, you all would probably turn and walk away, or ask for a refund. But with all that aside, I can honestly say I've never been so proud!!! Today is a day to be remembered, because I remember what you were all able to do when you first started boot-camp, and look at you now!!! Use this as an example, and always tell yourselves that you can do anything!!!
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